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girlvana yoga and meditation for teen girls

Join the Movement. We strive to continue creating a community of empowered and generous teens who are defining what the next generation of female leaders will look like. It is a future we are incredibly excited about sharing.

If you are a certified yoga teacher who is passionate about connecting and supporting our next generation of young female leaders, this course could be for you. To find additional info, current training sessions and application instructions, see below.

the training experience 


Girlvana Teacher Training provides certified yoga teachers with the insight and understanding to lead Girlvana methodology classes and workshops.

what you will learn

  • How to teach the Girlvana Yoga Philosophy and Methodology
  • Sequencing and adjustments

  • How to connect with and empower youth

  • The impact of mentorship

  • Community leadership

  • How to recognize and dismantle potential “should beliefs” and focus on intuitive teaching



your certification

Once your training is complete, you will be added to our website as a certified Girlvana Yoga Teacher where students and parents can contact you directly. You will be eligible to take on ­existing classes and contracts through Girlvana if you wish, and most importantly, you are able to bring the program to high schools, dance studios and youth centers in your own community. 
The possibilities for creating your own thriving practice are endless and Girlvana is here to help support you in this journey.

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join the movement


upcoming training

Our next training will be announced soon. Stay tuned here and on our social media channels.

If you have any questions please contact us at



  • How long is the training? |  3 full days during a weekend (Friday - Sun). 
  • Do I need to be a yoga instructor to join? | At this time yes, you must have your 200hr teacher training to apply for the Girlvana training program.
  • How long after the application period closes will I hear from Girlvana? | If you have submitted your application to the Teacher Training program before the deadline, you will hear back from us on our decision within 5 business days of the deadline closure.
  • What is the cost? | The cost of the session is $1100CAD (plus 5% tax). Upon approval of your application, a $500 (plus 5% tax) deposit will be due within one week to hold your space. The remaining fee of $600 (plus 5% tax) will be due closer to the date of training.
  • What is included in the cost? | The cost includes your weekend of training and your first year of Girlvana Teacher certification. As long as you continue as an active Girlvana teacher, an annual renewal fee of $250 (plus 5% tax) is due on the date of your training starting one year after certification.
    • **The cost of training does not include any travel or accommodation during this weekend.**


Applications for our next training sessions will be open soon. Stay tuned on our social media channels for all updates. Thank you for your interest! 

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