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Five Tips for Supporting Hormonal Imbalances Naturally: Sneha Somaya
girlvana yogaOctober 27, 2022
Yoga at Sea: Sailing and Mindfulness
Yoga at Sea: Sailing and Mindfulness
girlvana yogaSeptember 8, 2022
Sexual Assault Awareness Month: A Narrative
girlvana yogaApril 30, 2022
Crystals for a New Year
Crystals for a New Year
girlvana yogaJanuary 6, 2022
Cultural Reclamation Through Beading: Tayvie Van Eeuwen
Cultural Reclamation Through Beading: Tayvie Van Eeuwen
girlvana yogaMay 12, 2021
A Poem To My Teenage Self : Louise Boyd
A Poem To My Teenage Self : Louise Boyd
Empowerment, Role ModelsCatherine SarsfieldAugust 9, 2020
In Conversation With: Maris Degener
In Conversation With: Maris Degener
Catherine SarsfieldJuly 31, 2019
A Letter To My Teenage Self - Kyla
A Letter To My Teenage Self - Kyla
Catherine SarsfieldMay 10, 2019
Living With PCOS by Chloe Devine
Living With PCOS by Chloe Devine
Catherine SarsfieldApril 6, 2019
Brown Girl by Taciane Santos
Brown Girl by Taciane Santos
Catherine SarsfieldMarch 18, 2019
March Book Club: “PERIOD POWER”
March Book Club: “PERIOD POWER”
Tale Blazers, Book ClubCatherine SarsfieldMarch 4, 2019
Writer's Club: March
Writer's Club: March
Rituals, Writer's ClubCatherine SarsfieldMarch 1, 2019Comment
Celebrating Black History Month
Celebrating Black History Month
Empowerment, Role ModelsCatherine SarsfieldFebruary 2, 2019
Writer's Club: February
Writer's Club: February
Rituals, Writer's ClubCatherine SarsfieldFebruary 1, 2019Comment
#TaleBlazers Book Club: February
#TaleBlazers Book Club: February
Tale Blazers, Book ClubCatherine SarsfieldFebruary 1, 2019
Two Mirrors
Two Mirrors
Empowerment, Role Modelsgirlvana yogaJanuary 26, 2019
Writers Club: January
Writers Club: January
Rituals, Writer's Clubgirlvana yogaJanuary 9, 2019 Comment
Writers Club: December
Writers Club: December
Rituals, Writer's Clubgirlvana yogaNovember 30, 2018Comment
Always The Nights
Always The Nights
Empowerment, Ritualsgirlvana yogaSeptember 10, 2018
Writers Club: September
Writers Club: September
Rituals, Writer's Clubgirlvana yogaSeptember 5, 2018 Comments
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Say Hi 👋🏽

info@girlvanayoga.com
@girlvanayoga / @allymaz

 
✨ 'Whole Girl' Giveaway! ✨⁠
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'Whole Girl' is a life empowerment book written by 19-year-old @sadieradinsky to help young women embrace every part of themselves. Each chapter welcomes a different mood (like Be Mad, Be Blue, Be Bossy) filled with tips
As Bridgett Devoue once said, "Your biggest commitment must always be to yourself." ✨⁠
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#selflove #yoga #selfcare #spirituality #inspiration #yogajourney #lifestyle #balance #instayoga #y
How are you honouring your magic today? 💫🔮⁠
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#selflove #yoga #selfcare #spirituality #inspiration #yogajourney #lifestyle #balance #instayoga #yogisofinstagram #feminist #feminism #activism #lgbt
Thank you to each and every girl who attended our body-image workshop today. 🤍💫 Your stories will be held within our hearts forever.
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This is your sign to do some self-care. 🌱 

Join us ✨ tomorrow ✨ for Girlvana x @op_e___n Workshop 2.0 hosted by @allymaz. See you there! 🤍

(Art by Asja Boros)
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#selflove #yoga #selfcare #spirituality #inspiratio
Bringing this kind of energy to Sunday’s body-image workshop. 💥🤍 

Tag two Gen Z girls below as an invite + have a chance to win 5 FREE @op_e___n classes. ⬇️
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#selflove #yoga #selfcare #spirituality #inspira