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Back to School Shopping: one baby tee and one adult life lesson
Back to School Shopping: one baby tee and one adult life lesson
Role Models, EmpowermentMelanie BrittnerSeptember 2, 2018
Writers Club: August
Writers Club: August
Rituals, Writer's Clubgirlvana yogaAugust 8, 2018Comment
ISO: Girlvana Communications Volunteer
ISO: Girlvana Communications Volunteer
Role Modelsgirlvana yogaAugust 1, 2018
Day Five: To Build a Home
Day Five: To Build a Home
Role Models, Retreat DiariesMelanie BrittnerJuly 21, 2018
Day Four: Nourished
Day Four: Nourished
Retreat Diariesgirlvana yogaJuly 20, 2018
Day Three: A New Kind of Home
Day Three: A New Kind of Home
Retreat Diariesgirlvana yogaJuly 18, 2018
Day Two: Listening and Being Heard
Day Two: Listening and Being Heard
Retreat Diariesgirlvana yogaJuly 17, 2018
Day One: Coming Up for Air
Day One: Coming Up for Air
Retreat Diariesgirlvana yogaJuly 16, 2018
Writers Club: July
Writers Club: July
Rituals, Writer's Clubgirlvana yogaJuly 5, 2018Comment
Put Yourself First
Put Yourself First
Self Care, Role Modelsgirlvana yogaJuly 5, 2018Comment
Sashah and Ally Discuss Diversity
Sashah and Ally Discuss Diversity
Role Models, Empowermentgirlvana yogaJune 3, 2018Comment
Writers Club: June
Writers Club: June
Rituals, Writer's Clubgirlvana yogaJune 1, 2018Comment
Quick, Nourishing and Low Cost Lunches
Quick, Nourishing and Low Cost Lunches
Self Care, Role ModelsMelanie BrittnerMay 26, 2018Comment
Like a River: A Guided Meditation
Like a River: A Guided Meditation
Role Models, Self Care, Ritualsgirlvana yogaMay 18, 2018Comment
You Should Go and Love Yourself
You Should Go and Love Yourself
girlvana yogaMay 8, 2018
Breakfast to Fuel You
Breakfast to Fuel You
Self Caregirlvana yogaMay 6, 2018
Writers Club: May
Writers Club: May
Rituals, Writer's Clubgirlvana yogaMay 1, 2018Comment
A Considered Scroll: Volume One
A Considered Scroll: Volume One
Empowermentgirlvana yogaApril 29, 2018Comment
Your Vulnerability Is Your Super Power
Your Vulnerability Is Your Super Power
Empowerment, Role Modelsgirlvana yogaApril 23, 2018Comment
Honouring My Body: Moon Cycles 
Honouring My Body: Moon Cycles 
Empowerment, Self Caregirlvana yogaApril 14, 2018
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Say Hi 👋🏽

info@girlvanayoga.com
@girlvanayoga / @allymaz

 
✨ 'Whole Girl' Giveaway! ✨⁠
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'Whole Girl' is a life empowerment book written by 19-year-old @sadieradinsky to help young women embrace every part of themselves. Each chapter welcomes a different mood (like Be Mad, Be Blue, Be Bossy) filled with tips
As Bridgett Devoue once said, "Your biggest commitment must always be to yourself." ✨⁠
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#selflove #yoga #selfcare #spirituality #inspiration #yogajourney #lifestyle #balance #instayoga #y
How are you honouring your magic today? 💫🔮⁠
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#selflove #yoga #selfcare #spirituality #inspiration #yogajourney #lifestyle #balance #instayoga #yogisofinstagram #feminist #feminism #activism #lgbt
Thank you to each and every girl who attended our body-image workshop today. 🤍💫 Your stories will be held within our hearts forever.
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#selflove #yoga #selfcare #spirituality #inspiration #yogajourney #lifestyle #b
This is your sign to do some self-care. 🌱 

Join us ✨ tomorrow ✨ for Girlvana x @op_e___n Workshop 2.0 hosted by @allymaz. See you there! 🤍

(Art by Asja Boros)
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#selflove #yoga #selfcare #spirituality #inspiratio
Bringing this kind of energy to Sunday’s body-image workshop. 💥🤍 

Tag two Gen Z girls below as an invite + have a chance to win 5 FREE @op_e___n classes. ⬇️
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#selflove #yoga #selfcare #spirituality #inspira